Plans
Choose your plan
The session
£ 100
3 sessions
£ 270 i.e. £ 90 / session
5 sessions
£ 400 i.e. £ 80 / session
Services
Do you often find it hard to understand what’s happening to you, whether it’s good or bad? When a series of disasters befall you, do you lose your footing and feel like you have nothing to hold onto anymore?
Do you feel stuck in your choices? Do you feel like you’re carrying a burden that’s preventing you from moving forward? Are you tired of the feeling of guilt? Do you want to feel more free in your various relationships?
What would you feel if you could think during a difficult situation: oh! this really doesn’t affect me! »
EQ (Emotional Quotient) can help you
“Everything that happens to us has only one purpose: to make us grow”
Together we can explore the mysteries of the human mind, starting with emotions. They can be a very powerful hindrance to our development or a valuable ally. Neuroscience teaches us that EVERY decision is made based on our own emotions. As major players in mental and psychological life, I will show you how to handle your emotions so that they serve you as effectively as possible. We will work on your emotions as well as other concepts related to the laws of the mind, such as
- the conscious/unconscious relationship,
- the power of thoughts,
- the law of attraction
- and other principles that govern your life.
I often compare coaching and personal development to the foundations of a house: if you want a stable, healthy, well-built, and enduring house, it must rest on solid ground. The same goes for a fulfilling and happy life: your mind must be strong, and for that, it must rest on solid and lasting foundations, to know and accept yourself.
To learn more about how a session works, read my work method at the bottom of this page.
I offer three options as well as two types of tests to complete our coaching sessions.
Plans
Tests
In addition to coaching sessions, you have the option to take two tests: the SEI Profile to assess your emotional intelligence and the Brain Talent to understand how your brain functions.
sei profile
In addition to the sessions, through a 77-question questionnaire (estimated time: between 13 and 15 minutes), I offer you an SEI Profile, which is your EQ (Emotional Quotient) profile, developed by “6Seconds.org,” the organization that trained me. With this profile, you will receive an evaluation of your EQ through various skills related to emotional intelligence and how you manage them in the moment.
£ 40 (+ session)
Brain Talent
This test provides insights into how your brain functions at the moment you take the test.
To learn more about how the brain works, please read our article.
£ 40 (+ session)
The Method
Getting to Know Each Other
This step is essential for both you and me. It establishes a solid foundation for our professional relationship. I need to be able to determine if I can help you, and you should feel trust from my side. I need to learn a minimum about you to be able to "read between the lines" and try to grasp what may elude you in order to help you achieve your dreams.
Establish Short or Long-Term Goals
It's important to set goals to visualize where you are heading. This prevents getting lost and makes our coaching together more effective and precise.
Taking Action
Once the goal is precisely defined, we will explore together possible actions to take. Setting a goal is a good start, but it becomes futile if you don't take action behind it. At the end of each session, we will discuss how to implement one or two actions at your own pace and without pressure, not necessarily a major undertaking, just something to "shake things up."
Session Length
45 to 60 minutes
Why this duration?
The session needs to be long enough for me to work effectively. On the other hand, you need to be able to speak enough to make progress towards your goal.
It should also be short enough because it can be tiring and emotionally challenging for both of us.
Sessions are generally spaced a week apart. Depending on your schedule, I will be flexible to accommodate your availability.
If you would like an in-person meeting, I can meet you at the greenhouse place (in Chiswick – London).
See more
Frequently asked questions
What kind of coaching is yours ?
My coaching is based on my life experience, which, like that of any coach, is unique and diverse. It is also rooted in my life philosophy, which encompasses areas such as the rules of chance, positive mindset, the laws of attraction, the power of the subconscious, and, of course, the role of emotions. As a certified coach, I provide you with tools developed by leading experts in EQ (Emotional Intelligence) that we will analyze together. This will enable you to gain a fresh perspective on yourself.
How choose your coach ?
Choosing a coach or practitioner is a bit like choosing an outfit: it has to please us and fit us well. In other words, the coach should make a good impression on you, or you should have a good impression of the coach, and they should meet your needs. To facilitate this, I offer a preliminary 30-minute session for us to get to know each other and assess our mutual “compatibility.” And because it’s not always easy to be 100% certain right away, you (as well as I) can end the professional relationship if the need arises.
What is EQ ?
EQ stands for Emotional Quotient, which refers to a person’s ability to understand and effectively use their emotions and feelings.
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